• 2020-10-16 19:42:59
  • Daizy
  • 112 viewsHits
  • Daizy

Cramps management among women of reproductive age

Daily exercise 

Encourage warm bath 

Encourage orgasm

Use of NSAIDS eg ibuprofen to relieve pain

Sleep side ways not using your stomach or back 

Comment

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    Arrow ( User )
    • 2020-10-16 19:42:59

    -: Ooh... nice.

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    Daizy ( User )
    • 2020-10-16 19:42:59

    -: Thanks.