:Approximately 1 pound of fresh or thawed salmon cut into 2_3 fillet
:12 ounce bundle of asparagus, washed and chopped
:8 ounce package of mushrooms, washed and sliced
:4 cloves of garlic, peeled and chopped
:1 inch piece of ginger, peeled and chopped
:4_5 tablespoons of avacodo oil
1 tablespoon of apple cider vinegar
INSTRUCTION
1. preheat oven to 400 degreees
2.place cast iron skillet on stove on medium heat for 3 minutes
3.Add 3 table spoons of avocado oil to skillet and distribute evenly
Wait 3 minutes
4.ass garlic and ginger to skillet,. Place salmon in skillet skin side up
Turn stove heat to. Medium high and cook for 3 minutes
5.flip salmon over spatula
Pour 1 table sppn apple cider vinegar and 1 table spoon avocado oil oil over vegetables
Ready to be served
Comment
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